Ten Ways To Survive The Summer Heat

Happy Thursday? Did you get a chance to cool off? This week was a scorcher!!! I mean several days of oppressive heat with no relief in sight. We've had bouts of sunshine and rain and triple digit temperatures. Much better than snow but still sweltering. So many of us are sick of being shutdown but following the safety protocols. Cabin fever has taken over with the rising mercury. People are planning backyard parties, water sports, vacations, graduations, and holiday gatherings. Everyone has an agenda even if cut short due to the weather. But how do you beat the heat? How cool, calm and collected are you? Well I've found 10 tips to help you survive the heatwave:

1. Stay hydrated.
2. ​Take a lukewarm shower.
3. Avoid tea and coffee.
4. ​Eat light meals.
5. Cool your toes.
6. Wear loose cotton clothes.
7. Change light bulbs.
8. Unplug your computer.
9. Make a cold compress.
10. Block the sun.

I am sweating it out as I type this to you. I am home in Cleveland watching the NBA Draft 2022. Touching base with family and friends has been completely worth it. The weather forecast over the next few days is above average. Its a process to adjust to the climate change and seasonal fluctuations. But I am learning and growing and enjoying myself along the way. I'm still recovering from my surgeries, but getting stronger each day with prayer and perseverance. Have you done anything so exhausting yet liberating at the same time? Did it making a lasting impact? Or a wonderful memory? Would you do it again? I'll just say that I'm a winter baby and snow is my friend. I'm thankful for the experience and the opportunity to do better. Join me on this journey towards living the best life. The purple life. Please share your comments below. Thank you for reading this article and supporting this blogspace. Stay  safe and stay healthy. Take Care and God Bless!!!