Retrograde Relaxation Techniques

Monday Monday. We finally got substantial snowfall in Chicago, and winter is in full swing. Corona variants are still ravaging the country, and the mask mandate fight has gone next level. So the Ukraine Russia conflict is revving up and the Supreme Court is setting off firestorms. As I found myself sheltering in place today, I was calm and collected. I managed to get some things done, but experienced stress while doing them. I needed to take the time to unwind and unpack all the current events today. Watching updates on the shootings in Chiraq and the general unrest across the country left me drained. I needed to refresh and refocus on my goals, dreams, and desires. Have you ever run out of gas? What do you do to refuel? Well, I found this interesting list of ways to destress using your zodiac sign. Review this list and find your sign:

Zodiac Stress Relievers

Taurus: Food

Aries: Alcohol

Pisces: Sex

Aquarius: Music

Gemini: Reading

Cancer: Hug

Leo: Exercise

Virgo: Sleep

Scorpio: Weed

Capricorn: Coffee

Libra: TV Series

So is this true for you? As a proud Aquarius, it is an unequivocal yes. I have tried many relaxation techniques, but it has always been the music for me. I'd suggest trying these (except weed Scorpios) and see how it works for you. Small successes will motivate you to stay the course. I'm a disco queen. I love all club music and in particular house music. The bass moves you, the beat grooves you. Gospel house music is creating a new genre for DJs a chance to use their skills to recreate a spiritual connection. And you just move. Fast or slow. Partnered up, grouping out, or going solo. There's no judgement at home, and we're at the mercy of the DJ who keeps the in club party going. You'll find birds of a feather flock together, and Aquarius loves to celebrate and respond to the music played. For some brief moments these techniques will draw your focus to relaxation. I revel in the fact that once COVID-19 is under control, we will be free to congregate with each other.  Love one another. Live our lives to the fullest. Are you happy with the way your life is going? Or are you stressed beyond belief? Do you need to make some changes now for your future? Join me as we move along this journey to see the best things in life. The purple life. Please share your comments below. Thank you for reading this article and supporting this blog space.  Stay safe, warm, masked and healthy.  Take Care and God Bless!!!