Spring Self Care

Happy Sunday Everyone. Its Grammy night and I am super stoked. Music is life to an Aquarius, and it fits right into my self care routine. Sundays always prove to be interesting. You really want to just stop the clock and enjoy the moment. But the moments are passing us by. The pandemic ripped our blinders off and rocked the entire world. Life is taken us in a completely different direction than where we thought we'd be. The thought of looking back can overwhelm the desire to move forward. Unlike Lot's wife, we're not turning into pillars of salt. Reminiscing about the days gone by as we're trying to reach for that feeling again. We really want to come back to the center. We want to renew our minds and return to the place where we belong. We want to just maintain who we are and who we have been. How do we get that back? How do we maintain some level of normalcy? Spring is the time of growth and renewal. We can tap into that by practicing some simple self care tips. It's good to go back and revisit some common sense things that we did pre-pandemic. I found this very interesting list, and they suggested doing the following:

-Slow mornings 

-Homemade coffee

-Reflection time

-Day planning

-Fun hobbies

-Clean space

-Self check-ins

-Nature walks

-Early nights

This list is not exhaustive, but easy to follow. When you do these things, you want to take your time. Sometimes the memories are the good things that we hold on to. However, we must spring forward. Sometimes it's the best way to find your happy. It's good to have a weekend activity to interrupt those voices in your head, so you can really map out a clear path. Clarity is one of the best things you could possibly have, and obedience is the next. You want to stay the course that you're charting for yourself. It's amazing how one simple act can change the energy of your whole thought process. So please take that into consideration and dive in. Don't fall out. Dive in. Please share your thoughts below. Thank you for supporting this blog space, and reading this article. Stay safe, warm, masked and healthy. Take Care and God Bless!!!