Saturday, September 11, 2021

7 Tips To Invest In Self-Love

Its Saturday, September 11, 2021. To say that it's been a very emotional day is an understatement. Hearts are heavy as we remember the events of 20 years ago. Spiritually, I can't take it. Mentally, its exhausting. Well 2021 has been a roller coaster that rocked the world. The "Rona" has changed our lives forever. Reacting to COVID-19 has forced us to look at harsh realities on a multilevel front. Lost in this mix is taking care of yourself. Some people are starting new ventures while others are trying to hold on to what they have. Some are working and schooling from home. Others have lost their jobs, businesses, lifestyles, and perspectives. The feeling of isolation is forboding and has sparked discussion about mental health services. Self care has been the buzzword of the pandemic, but it's open to wide interpretation. But what about self love? Sure we are in survival mode, but is there love there? It's tough to say self love without conjuring up images of pride. So how do we actually invest in self love? Here are seven tips to use:

1. Be intentional.

2. Set mini-milestones for self-care and daily productivity.

3. Find a support system.

4. Don’t be afraid to not have it all together, all the time.

5. Plan ahead and make time for what matters.

6. Reduce stress by writing things down.

7. Take 20 minute breaks for you.

I am blessed to have my faith and hope in Jesus fortified by all the answered prayers. I have found a community that focused on uplifting each other in God. I am lucky to be drawn back to my calling and purpose in life. I took a break from blogging to focus on myself. But now, I am focused on you. I know you have your goals and your dreams on the line. But I also know you may be neglecting yourself in the process. How are you caring for yourself? If you have problems answering this question, you have proven my point. I found that taking the time to truly invest in all facets of yourself is truly paying off. Let's start off on the right track. Let's refocus and restart our journey. Leave your comments below. Thanks for reading this article and supporting this blogspace. Stay safe, masked and healthy. Take Care and God Bless!!!

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