Sunday, April 26, 2020

Self Care 2020

Happy New Year? Well 2020 has been a roller coaster that rocked the world. The "Rona" has changed our lives forever. Reacting to COVID-19 has forced us to look at harsh realities on a multilevel front. Lost in this mix is taking care of yourself. Some people are starting new ventures while others are trying to hold on to what they have. Some are working and schooling from home. Others have lost their jobs, businesses, lifestyles, and support systems. The feeling of isolation is heavy and has sparked discussion about mental health services. I am blessed to have my faith and hope in Jesus fortified by the answered prayers. I have found a community that focused on uplifting each other in God. I am lucky to be drawn back to my calling and purpose in life. I took a break from blogging to focus on my job. But now, I am focused on you. I know you have your goals and your dreams on the line. But I also know you may be neglecting yourself in the process. How are you caring for yourself? If you have problems answering this question, you have proven my point. I found this image that starts us off on the right track. Let's refocus and restart our journey. Leave your comments below. Thanks for sharing. Stay safe and stay healthy.

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